Headaches and Migraines: Causes, Types, and Relief

Headaches and migraines are common neurological conditions that can cause varying degrees of discomfort and disruption in daily life.
While headaches are a broad term encompassing different types of pain in the head region, migraines are a specific type of headache characterized by severe throbbing pain and often accompanied by other symptoms.

Differentiating Headaches and Migraines

Headaches are a widespread complaint, and they come in several forms, including tension-type headaches, cluster headaches, and migraines. Migraines, on the other hand, are distinct due to their pulsating pain, typically on one side of the head, and are often accompanied by symptoms like nausea, sensitivity to light and sound, and visual disturbances.

Causes and Triggers

The causes of headaches and migraines can vary, and they may be influenced by a combination of factors, including:

  • Genetics: Family history can play a role in predisposing individuals to migraines.
  • Environmental Factors: Changes in weather, bright lights, strong smells, and high-altitude environments can trigger headaches and migraines.
  • Hormonal Changes: Hormonal fluctuations, especially in women during menstruation, pregnancy, or menopause, can contribute to migraines.
  • Dietary Triggers: Certain foods like aged cheese, chocolate, caffeine, and processed foods can trigger migraines in susceptible individuals.
  • Stress: Emotional and physical stress can lead to tension-type headaches and trigger migraines in some cases.

Types Of Treatment

Identify Triggers
Healthy Lifestyle
Regular exercise, a balanced diet, and sufficient sleep can contribute to overall headache and migraine prevention.
Over-the-counter pain relievers, prescribed medications, and preventive drugs can offer relief for various types of headaches and migraines.
Cognitive Behavioral Therapy (CBT)
CBT can help manage stress and provide coping mechanisms for dealing with the emotional aspects of chronic headaches and migraines.
Stress Management
Practicing relaxation techniques, deep breathing, meditation, and yoga can help alleviate stress-related headaches.

Satisfied Patients

For Almost 40 Years

  • Dr. Stauss has been the best. He always makes me feel like a person and not a patient. He knows what he is doing and is always willing to listen to issues and answer questions I have. I have seen many doctors for my pain and none of them have been as helpful as him and his staff.  
  • Dr. Stauss is kind, compassionate, and truly cares about his patients. I have been a patient for a while, and he does everything he can to manage my pain and make sure I am comfortable. I highly recommend Dr. Stauss and Advanced Pain Management.  
  • Dr Stauss is the most compassionate doctor I have had in this 16 yr journey of chronic back pain . He takes the time to listen to you and helps you decide what treatment will help give you back your life with less pain. He is amazing. I have 75 % pain relief. I never thought I would have a life with minimal pain again.  
  • The thought of never being able to work again let alone participate in physical activity was depressing. Dr. Stauss went over the available options and with his help I selected an intrathecal pain pump. I can tell you it changed my life. It enabled me to continue working and participate in some physical activities! I can't thank Dr. Stauss and his physician assistant P.A. Greg Cavanaugh enough. They have bought me 10 yrs. of relative normalcy. I would highly recommend both of them. Thank you to both and the team at Advanced Pain Management  

Don't wait and make an appointment today